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How Much Do You Need to Retire?
The 4% Rule Explained

Jun 7, 2026 · Related: Retirement Calculator

One of the most common financial questions is: "How much money do I need to retire?" The answer depends on your expected expenses, lifestyle, and how long your money needs to last. The widely-used 4% Rule gives a practical starting point.

The 4% Rule

Research from William Bengen (1994) and the Trinity Study found that a retiree can withdraw 4% of their portfolio per year and, historically, the portfolio survives 30+ years without running out. This holds across most market conditions including bear markets and high inflation periods.

Your Retirement Number = Annual Expenses ÷ 0.04
(Same as: Annual Expenses × 25)

Example: If you need $50,000/year to live comfortably →
$50,000 × 25 = $1,250,000 is your retirement target.

This rule assumes a 60/40 stock/bond portfolio and a 30-year retirement horizon. For early retirees (FIRE movement), a more conservative 3–3.5% withdrawal rate is often recommended to extend the portfolio further.

Savings Benchmarks by Age

Financial advisors often use these milestones as rough targets, assuming you want to retire around 65:

AgeTarget SavingsBased On
301× annual salaryBuilding the foundation
352× annual salaryCompound growth kicking in
403× annual salaryMid-career acceleration
506× annual salaryPeak earning years
608× annual salaryFinal stretch
6710× annual salaryRetirement-ready target

Why Starting Early Makes Such a Big Difference

Compound interest rewards early savers dramatically. Here's the difference between starting at 25 vs. 35, both contributing $300/month at 7% annual return:

Starts AtMonthly ContributionTotal ContributedValue at Age 65
Age 25$300$144,000~$798,000
Age 35$300$108,000~$379,000

Starting 10 years earlier doubles the outcome despite only $36,000 more in contributions. Time is the most powerful retirement asset.

What If You're Behind? Steps to Close the Gap

💡 Quick check: Take your current annual spending, multiply by 25, and compare to your current savings. The gap is what you need to close before retirement.

What About Inflation?

The 4% rule accounts for inflation by assuming your portfolio grows faster than withdrawals. However, over 30 years, $1,000 today may only have the purchasing power of $411 at 3% inflation. Using the retirement calculator, you can model inflation-adjusted projections to see your real spending power in retirement.

Calculate how long your savings will last and whether you're on track

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